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Free Online Yoga with Shirronda Yoga & Wellness
November 16, 2021 @ 6:30 pm - 7:30 pm
| FREEFree Online Yoga with Shirronda Yoga & Wellness
in collaboration with the Center for Community Wellness at Sportsmen’s
Two classes each of chair yoga: Restorative Yoga, and Yin Yoga
No experience necessary, all levels welcome.
Classes include gentle yoga, breathing and meditation.