Building better players one stroke at a time by mastering your game one shot at a time.
First 45 Minutes:
Warm-ups & injury prevention, while setting personal goals for the class. We will follow this with the exercise program to strengthen the specific muscle groups associated with the stroke/shot of the day and identifying areas of improvement.
Last 45 Minutes:
Re-wiring the brain with instructed repetition to properly execute your level of Mastery. We will be working on bridging the connection between technical and physical movement the best suits your game and style of play. Refining strengths and adjusting perspectives for a better all-around stoke/shot.
Pre-register and receive the following:
At the end of each session, pre-registered participants will be able to schedule a FREE 30-minute virtual consultation with me focused on developing your body to suit your game style! Additionally, in order to develop the muscle group needed for each stroke, for every class you attend you will receive a FREE 1-Week exercise plan that focuses on developing the muscles for the stroke reviewed that day.
1 Class: $120.00
3 Class Package: $300.00
Dates & Times:
Monday, October 11, 2021 11:30 AM – 1:00 PM (Serve)
Tuesday, October 12, 2021 11:30 AM – 1:00 PM (Backhand)
Thursday, October 14, 2021 11:30 AM – 1:00 PM (Forehand)
Sportsmen’s Tennis & Enrichment Center
950 Blue Hill Ave, Dorchester MA 02124
LIMITED SPACE! Call Sportsmen’s Tennis & Enrichment Center at 617.288.9092 to reserve your spot today!